"The only limit to the height of your achievements is the reach of your dreams and your willingness to work for them"
Michelle Obama
"Coaching is a powerful exploration of your own adventures."
It can turn your life around.
Email:
hello@kathmarkee.co.uk
Call / Text / WhatsApp:
07814 648 406
Whatever changes you want to make in your life, however small (or large!) even if you're not sure what they are yet, if you want to get on and feel inspired, Life Coaching can help.
People often come for coaching because they are feeling dissatisfied - lost, or uncertain about how to move forwards. Your coach will act as an impartial thinking partner, providing a safe environment to consider the benefits and costs of making change.
Coaching can help you to find strategies to build resilience, improve motivation and confidence, plan, initiate and achieve aspirations.
Coaching is a framework for conversation, about any area of your life – a training in developing positive mental patterns.
It is confidential, inspiring and sometimes challenging. It always encourages a clear focus on practical action towards achieving what is most important to you.
Coaching is not therapy. It encourages looking at what is happening now and what would be the very best thing that could happen next. It is assumed that you are inherently capable, resourceful and creative - able to resolve problems by gaining an understanding of how to approach them.
Once you are ready to make a personal commitment of time and energy to get the most from your coaching program.
When you are ready to...
People usually start to see some significant changes after 6 sessions but for a deeper life-changing process, and result, 12 sessions, or more, are recommended.
If you are still unsure, you are welcome to book in a quick call to discuss things further.
